If Working at Your Desk is a Pain, Go See a Canton, GA Chiropractor

For starters, your shoulders should be square with your computer screen with you looking straight ahead. If you’re tall, increase the height of the monitor to match your eye level (prop it up using books if needed). Feet should be flat on the floor or on a foot stool. Your chair should never be too high to make your feet dangle. This puts unwanted stress on the lower back. Lastly, try making variations to your routine and making your movements less repetitive by switching the position of your phone, using a hands-free headset, or even using your left hand to control your mouse. Should any physical discomfort arise, however, which you suspect to be caused by poor work posture and habits, a local Canton chiropractor or pain management facility such as Superior Healthcare can provide a comprehensive treatment for acute or chronic pain.
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