Friday 27 February 2015
Monday 23 February 2015
5 Yoga Poses You Can Do at Your Desk
So you're stuck sitting at your computer all day! These moves ease neck and back strainand let you slip in quick toning.
Friday 20 February 2015
My Healthy Comeback: How I Lost 96 Pounds
When Suheily Rodriguez reined in her portions and made exercise a must-do, she dropped major pounds96 of them!
Thursday 19 February 2015
Wednesday 18 February 2015
Tuesday 17 February 2015
Thursday 12 February 2015
How Your Taste Buds Can Help You Lose Weight
Need to take off pounds? The solution is on the tip of your tongue: your taste buds!
Tuesday 10 February 2015
Thursday 5 February 2015
10 Exercise Cheats That Blow Your Calorie Burn
Get more out of those sweat sessions! Experts reveal the bad habits you don't even realize you have.
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