How to Avoid Gaining Weight in College

Worried about the "Freshman 15"? The goods news is that college weight gain usually isn't that bad, around 5 pounds on average. Still, watch this Cooking Light video for helpful ways to eat healthy and stay slim while furthering your eduction.

9 Best Workouts to Do When You Have Your Period

Soothe period pain with these cramp-crushing exercises.

How to Shrink Your Waist And Fit Into Those Jeans

How to Shrink Your Waist And Fit Into Those Jeans

Top Canton Chiropractic Care - http://superiorhealthcarega.com/services/top-canton-and-woodstock-chiropractic-care/

Top Canton Chiropractic Care - http://superiorhealthcarega.com/services/top-canton-and-woodstock-chiropractic-care/

For over a century, chiropractic care techniques have been one of the most widely used natural methods of treating chronic back pain.  Chiropractic medicine as a method of pain relief is constantly evolving and Superior Healthcare in Canton GA emphasizes combining time-tested chiropractic techniques with rehabilitative exercise to manage and relieve pain.  The most common cause of back pain is irritation of the spinal nerves.  Our team of top rated Canton chiropractors will work to reduce pressure and inflammation that affect the sensitive spinal nerves.

http://superiorhealthcarega.com

Superior Health Care

2050 Cumming Hwy

Canton, GA 30114

(770) 345-9600

4 Fast Booty and Ab Exercises

Protruding stomachs and saggy butts will be a thing of the past, thanks to this power workout. In this video, Health contributor Tracy Anderson shows you how to get maximum fitness impact with minimal time spent at the gym. Do the sequence six times a week for results you'll love.

Best Canton Chiropractor - Superior Healthcare

Superior Healthcare - http://superiorhealthcarega.com - Best Canton Chiropractor

At Superior Healthcare, our Canton Chiropractic Therapists have a unique approach that begins with a thorough diagnosis process to determine the root causes and any underlying conditions for your current condition. Then we develop a comprehensive treatment plan that may include elements from different therapies that give you the best chance at repairing those problems. 

http://superiorhealthcarega.com

Superior Health Care

2050 Cumming Hwy

Canton, GA 30114

(770) 345-9600

13 Best (and Worst) Ways to Measure Body Fat

What's the best way to calculate your body fat? Experts separate the legit from the ridiculous.